I'm growing ever tired of the lack of accountability and forced information that takes place in our industry, an industry that we all love. I'm tired of hearing about, waist trainers, and fat burners, and other bs myths about fitness that don't work. I'm not asking you to pay for this information I'm sharing with you below. I ask you apply it. I ask that you share this page with your friends and more more second more, will this work..? This is the end all for how to go about and start your fitness journey. I'm not trying to sell you on anything other than a basic right you have to know this information that is so commonly distorted. Start with the introduction below and work your way down. Time to stop with opinion when it comes to fitness and weight loss. This isn't opinion. This is science, and whether you agree with me or not, nothing changes. This is how you succeed in fitness.
My Views On Body Positivity

(coming soon)